Weight loss

20 Day Jump Rope Challenge.

As of February 13 th I am 175.4 lbs, my goal weight is 160 lbs at least for the short term. I have 15.4 lbs to go and my approach is using the same method I did to lose 10 lbs last time. I created a 20-day jump rope challenge which gives me a rest… Continue reading 20 Day Jump Rope Challenge.

Weight loss

Weight Loss Journey April- May 2021 journey

My weight loss journey officially began in 2019. During that time, I was able to lose weight, and even after I stopped, I kept it off. Even though I had lost some weight, I still wasn't satisfied with my weight and was still obese. I began again in 2021, but when I was exercising, it… Continue reading Weight Loss Journey April- May 2021 journey