20 Day Jump Rope Challenge. – 1 year later found it in my draft

A blank challenge for those who are inspired to join. Starting weight - 175.4 lbs Day 1 ( Feb 12, 2022) It wasn't as difficult as I expected on my first day of restarting my jump rope challenge. I had been exercising on and off for the past 6 months, expecting to be more out…

20 Day Jump Rope Challenge.

As of February 13 th I am 175.4 lbs, my goal weight is 160 lbs at least for the short term. I have 15.4 lbs to go and my approach is using the same method I did to lose 10 lbs last time. I created a 20-day jump rope challenge which gives me a rest…