Ideally, I wanted to post weekly updates as to what workouts I have been doing each day and a daily or weekly weigh-in, but that is unrealistic. I have been consistent for 4-5 days a week, but it's time-consuming to compile everything. So let me just show below what I did for some parts of… Continue reading June is Coming to an End | Weightloss Journey Chronicles with Pictures
Tag: exercise
Losing weight is one thing, Gaining confidence well… ( Before and After Photos included)
Showing my weight loss pics.
Okay Time to Start Over Again with 12-3-30
So my last weight loss post was on February 13, 2022, about a 20-day jump rope challenge. I actually found in my draft that I was actually keeping track up until day 3, but I believe I did follow through. I posted the drafted version that was more than a year ago, entitled 20 Day… Continue reading Okay Time to Start Over Again with 12-3-30
20 Day Jump Rope Challenge. – 1 year later found it in my draft
A blank challenge for those who are inspired to join. Starting weight - 175.4 lbs Day 1 ( Feb 12, 2022) It wasn't as difficult as I expected on my first day of restarting my jump rope challenge. I had been exercising on and off for the past 6 months, expecting to be more out… Continue reading 20 Day Jump Rope Challenge. – 1 year later found it in my draft
20 Day Jump Rope Challenge.
As of February 13 th I am 175.4 lbs, my goal weight is 160 lbs at least for the short term. I have 15.4 lbs to go and my approach is using the same method I did to lose 10 lbs last time. I created a 20-day jump rope challenge which gives me a rest… Continue reading 20 Day Jump Rope Challenge.
Weight Loss Journey April- May 2021 journey
My weight loss journey officially began in 2019. During that time, I was able to lose weight, and even after I stopped, I kept it off. Even though I had lost some weight, I still wasn't satisfied with my weight and was still obese. I began again in 2021, but when I was exercising, it… Continue reading Weight Loss Journey April- May 2021 journey
Weight Loss Journey – Jan-Feb 2021
This post will be a two-part post, part 1 will cover my January–February journey and part 2 will only cover April-May as I did not record March. Pictures will be included. January On January 12, I weighed 192 pounds, but I didn't see any progress. I was disappointed and stressed, Googling every way to lose… Continue reading Weight Loss Journey – Jan-Feb 2021
2021 Weight Loss Update
The last update I have on here about my weight loss journey is from 2019, which is probably when I stopped really putting in the work. Most of my results were really late last year December and April this year. I worked my butt off exercising, portion control, fasting and exercise challenges. I actually kept… Continue reading 2021 Weight Loss Update
Exercises I do at home … Including pictures and YouTube links
Being a full time student , a gym membership is not an option. Home workouts can be boring at time, the key is mixing it up so that you don't bored. Here are a couple workouts I do to help with my weightloss. Pictures YouTube I compiled a couple of my favorite exercise routines in… Continue reading Exercises I do at home … Including pictures and YouTube links
Weight loss journey (June 2019)
I started my weight loss journey 10 days ago. It all started with me looking in the mirror and actually being in disgust of myself, I had an issue with my body to the point where I did not want to leave the house. On June 1st, I was like fuck that I am not… Continue reading Weight loss journey (June 2019)