Weight loss

June is Coming to an End | Weightloss Journey Chronicles with Pictures

Ideally, I wanted to post weekly updates as to what workouts I have been doing each day and a daily or weekly weigh-in, but that is unrealistic. I have been consistent for 4-5 days a week, but it's time-consuming to compile everything. So let me just show below what I did for some parts of… Continue reading June is Coming to an End | Weightloss Journey Chronicles with Pictures

Weight loss

Weight Loss Journey April- May 2021 journey

My weight loss journey officially began in 2019. During that time, I was able to lose weight, and even after I stopped, I kept it off. Even though I had lost some weight, I still wasn't satisfied with my weight and was still obese. I began again in 2021, but when I was exercising, it… Continue reading Weight Loss Journey April- May 2021 journey

Weight loss

Exercises I do at home … Including pictures and YouTube links

Being a full time student , a gym membership is not an option. Home workouts can be boring at time, the key is mixing it up so that you don't bored. Here are a couple workouts I do to help with my weightloss. Pictures YouTube  I compiled a couple of my favorite exercise routines in… Continue reading Exercises I do at home … Including pictures and YouTube links

Weight loss

Apps and Sites I use for my weight loss journey

Twinbody is an amazing community that offers motivation, tips and a support system for those who want to maintain , lose or gain weight. It has amazing features. One of which is your ability to search for people within your age, gender , starting weight and weight goals etc which is really great , if… Continue reading Apps and Sites I use for my weight loss journey

Weight loss

Reflection on how I gained so much weight- my weight loss journey

June 15,2019 Today is one of the day where I just feel like a big blob, even though I have lost 3 lbs in a week. I feel down because most of my clothes do not fit or are too tight. Some of my pant have literally torn and busted out on me. Sometimes when… Continue reading Reflection on how I gained so much weight- my weight loss journey