Ideally, I wanted to post weekly updates as to what workouts I have been doing each day and a daily or weekly weigh-in, but that is unrealistic. I have been consistent for 4-5 days a week, but it's time-consuming to compile everything. So let me just show below what I did for some parts of… Continue reading June is Coming to an End | Weightloss Journey Chronicles with Pictures
Tag: health
Weight Loss Journey April- May 2021 journey
My weight loss journey officially began in 2019. During that time, I was able to lose weight, and even after I stopped, I kept it off. Even though I had lost some weight, I still wasn't satisfied with my weight and was still obese. I began again in 2021, but when I was exercising, it… Continue reading Weight Loss Journey April- May 2021 journey
Weight Loss Journey – Jan-Feb 2021
This post will be a two-part post, part 1 will cover my January–February journey and part 2 will only cover April-May as I did not record March. Pictures will be included. January On January 12, I weighed 192 pounds, but I didn't see any progress. I was disappointed and stressed, Googling every way to lose… Continue reading Weight Loss Journey – Jan-Feb 2021
Mirror, Mirror
You remember when you cried when you looked in the mirror, You picked up your phone and called your life support,your lifeline and you told him you hated yourself because you are hideous. Your lifeline, your one true love told you, you were magnificent but it did not matter until you believed it yourself. Your… Continue reading Mirror, Mirror
Exercises I do at home … Including pictures and YouTube links
Being a full time student , a gym membership is not an option. Home workouts can be boring at time, the key is mixing it up so that you don't bored. Here are a couple workouts I do to help with my weightloss. Pictures YouTube I compiled a couple of my favorite exercise routines in… Continue reading Exercises I do at home … Including pictures and YouTube links
Apps and Sites I use for my weight loss journey
Twinbody is an amazing community that offers motivation, tips and a support system for those who want to maintain , lose or gain weight. It has amazing features. One of which is your ability to search for people within your age, gender , starting weight and weight goals etc which is really great , if… Continue reading Apps and Sites I use for my weight loss journey
21 days strong….. Weight Loss Journey Update
It has been 21 days since I started my weight loss journey and it has had its ups and downs. I missed a couple days of working out however I have to say I ate clean the entire week and I am proud of myself. I am currently wearing a jeans that use to be… Continue reading 21 days strong….. Weight Loss Journey Update
Reflection on how I gained so much weight- my weight loss journey
June 15,2019 Today is one of the day where I just feel like a big blob, even though I have lost 3 lbs in a week. I feel down because most of my clothes do not fit or are too tight. Some of my pant have literally torn and busted out on me. Sometimes when… Continue reading Reflection on how I gained so much weight- my weight loss journey
14 days strong …. Weight loss journey
June 14, 2019 On starting my weight loss journey I had a lot of doubt in myself and I still do up to this point. On my first day I felt like to give up no lie. I even bought a black forest cake. Cause I was like fuck this. On the second day however… Continue reading 14 days strong …. Weight loss journey
Saltwater flush experience
In starting my weight loss journey it has been difficult to use the restroom, so I was a bit constipated for a couple days . I did my research looking for experts on the matter ' so I consulted YOUTUBE' lol and I saw the different teas and different methods they used. The 3 ballerina… Continue reading Saltwater flush experience